Group Classes
Group pilates mat classes called Pilates over 50 are a great way to stretch, strengthen and balance your body. Learn to use simple props to feel your body in new ways. Classes are safe for those with low bone density and back issues. Pilates over 50 is held at the Carver Center. Participants must be able to get down and up from the floor without aid. Group classes are currently held most Fridays from 9:30am - 10:20am EST. These classes are also available via Zoom. Your first class is FREE!
Group Class Location:
Carver Center 777 5th Ave. South Jacksonville Beach, FL 32250
Group Class Location:
Carver Center 777 5th Ave. South Jacksonville Beach, FL 32250
