Group Classes
Group pilates mat classes are a great way to stretch, strengthen and balance your body. Learn to use simple props to feel your body in new ways. Classes are safe for those with low bone density and back issues. Group classes are currently held Wednesdays 12:30-1:30 and Fridays from 9:30am - 10:30am EST. Group classes will be held online during the Corona Virus situation.
Class Times:
Wednesdays 12:30-1:30pm
Fridays 9:30-10:30am
Class Times:
Wednesdays 12:30-1:30pm
Fridays 9:30-10:30am
